How to Lower A1C by 5-6 points!
- Charmaine Dominguez
- Oct 31
- 1 min read
Yes—it’s absolutely possible to lower your A1C by 5–6 points without keto, fasting, or pills! In this video, Registered Dietitian Charmaine Dominguez, MPH, RDN shares the exact science-based system that helps her clients dramatically improve their A1C and reverse insulin resistance—while still enjoying real food.
You’ll learn how to target the root cause of high blood sugar—insulin resistance—through a fiber-rich approach that balances meals, repairs metabolism, and restores energy.




