Helped thousands to Reverse Type 2 Diabetes + Pre-diabetes.
On our way to help millions.
Addressing the Root Cause of Type 2 Diabetes
Most people—including many doctors—take a symptom-focused approach to type 2 diabetes. That usually means relying on medications or cutting carbs. But this “band-aid” method leaves millions of people stuck in the same frustrating cycle.
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Why?
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Because the root cause of type 2 diabetes isn’t being addressed.
The real problem is insulin resistance.
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Insulin resistance doesn’t just lead to type 2 diabetes—it’s also connected to conditions like fatty liver disease, heart disease, and PCOS. That’s why so many people who develop type 2 diabetes also struggle with these other health issues.
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The good news? When we address insulin resistance directly, not only can type 2 diabetes improve, but those related conditions often improve too.
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So, what exactly is insulin resistance?
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It’s when insulin can no longer effectively transport glucose into your cells, largely because excess fat has built up inside your muscle and organ cells. As a result, glucose stays in your bloodstream instead of being used for energy—causing high blood sugar.
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Here’s the solution:
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A high-fiber, low-saturated-fat diet has been scientifically proven to improve insulin sensitivity. Think of it as “sweeping out” fatty acids from your muscle and organ cells. Combined with regular exercise, this approach retrains your body to process carbohydrates properly again—so you can enjoy carbs while lowering blood sugar and A1C levels.
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Of course, there’s no one-size-fits-all solution. That’s where we come in. We create a personalized, step-by-step plan designed for your body and lifestyle, so you can reverse insulin resistance—and reverse type 2 diabetes for good.
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Ready to take the first step?
Apply now to join the Reversing Diabetes Revolution.
A little bit about me
It all started in high school. I saw that many people were suffering from diseases that are preventable and reversible with dietary changes. So, I wanted to become a “food doctor’, a registered dietitian.
I decided to fly across the world to study nutrition and dietetics in Los Angeles, California from Hong Kong, China. I finally became a registered dietitian and was so excited to change the world. But as I was working as a dietitian, I realized that there’s a big emphasis on managing type 2 diabetes rather than reversing it. That did not align with me.
When I started helping people reverse type 2 diabetes with science-based plant-based nutrition, I was astonished. People started to have normal blood sugar levels, lower their A1C drastically and even get off diabetic medications. They would beam everytime they share how good and energetic they feel.
I knew that the world needed to know this. I am dedicated to educate the world. I then decided to pursue my Masters in Public Health, specializing in community education.
I decided to start my own nutrition coaching practice to help people all around the world to reverse type 2 diabetes in 2020. I had the honor to help hundreds of people reverse their type 2 diabetes and insulin resistance. My dream is coming true.
My mission is to make type 2 diabetes a rare disease one day.
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AS FEATURED ON
Glamour Magazine
Muscle & Fitness Magazine
Popsize UK
Medium Magazine
KATU TV
Meet the Team
Our team of experts are specialized in helping you reverse insulin resistance, getting to the root cause of type 2 diabetes & pre-diabetes
FAQs (Frequently Asked Questions)
Q: How do you see clients?
A: We have a completely online program so we're able to see clients from anywhere in the world.
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Q: Do I have to give up meat or animal products to reverse type 2 diabetes?
A: No you don't! In fact, 90% of our clients do a blended approach where they eat both whole plant foods and animal products. We personalize this lifestyle so that it is sustainable for you.
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Q: I struggled with Yo-yo dieting and emotional eating. Can this help me?
A: Absolutely. A good majority of our clients used to struggle with these issues as well. That's why we emphasize a lot on mindset-rewiring and on building a healthy relationship with food. That way, you can end dieting forever. Many of our clients share that this is the most 'freeing' thing they have done :)
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Q: Do you take insurance?
A: Because our goals are not aligned with most insurance companies or pharmaceutical companies, we don't take insurance. However, we do take HSA/ FSA cards.
