Best Pastas for Reversing Type 2 Diabetes! (+Pasta sauce)
- Charmaine Dominguez
- Oct 31
- 1 min read
In this video, Registered Dietitian Charmaine Dominguez, MPH, RDN reveals the best types of pasta for reversing insulin resistance and keeping your blood sugar steady — plus how to choose or make a diabetes-friendly pasta sauce that won’t spike your glucose.
Learn how to enjoy your favorite comfort food guilt-free while still working toward better A1C and lasting results.

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